Teen Yoga 4 Week Workshop
3:00 PM15:00

Teen Yoga 4 Week Workshop

This class is a yoga class for teens specifically.  It is a 4 week workshop that will build over the 4 week period.  You can purchase the 4 week teen yoga package for $40 or pay $13 per drop in.  

Rebecca will lead the teens through a series of poses that will help build range of motion, help reduce injuries and improve performance for those who are athletes.  This workshop will also build confidence and coping skills to reduce stress, anxiety and depression.   

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