Did you like something you heard in class? Click on a teacher to hear their Spotify playlist!
Teaching Style: Challenging, Authentic, Playful
Indulgence: Cinnamon Rolls
Fondest Memory: Laughing till it hurts (ask me and I’ll tell you some stories!)
Monday: 9:45am Okemos
Monday: 5:45pm EL
Tuesday: 4:30pm EL
Wednesday: 9:45am EL
Wednesday: 5:45pm Okemos
Friday: 9:45am EL
Sunday: 5:45pm EL
200 Hour Teacher Training
Teaching Style: Spinning dance party
Indulgence: Ice Cream
Fondest Memory: Graduating from MSU with a Masters degree in Education
Monday: 5:15 am Okemos ($7 Spin))
Monday: 6:00 pm Okemos (Spin)
Tuesday: 5:15 am Okemos (Spin)
Wednesday: 5:15 am Okemos (30 spin/30 yoga)
Thursday: 5:15 am Okemos (Spin)
Friday: 5:15 am Okemos (30 spin/30 yoga)
Saturday: 7:00 am Okemos (Spin)
Sunday: 8:00 am Okemos (45 spin/30 yoga)
Teaching Style: Energetic and fun
Indulgence: Chocolate and Keeping up with the Kardashians (it is what it is)
Fondest Memory: Spending two weeks hiking in the mountains in Colorado with a bunch of people I didn’t know and giving all my energy to peace and self-love. I also woke up and found a marmot sleeping on my feet one morning! Gotta love nature.
Tuesday: 5:45 pm EL
Teaching Style: Empowering
Indulgence: Spinach artichoke dip
Fondest Memory: Hiking to Pravicka Brana (rock formation) in the Bohemian Switzerland Forest during my time in the Czech Republic. I felt so capable and proud of my body for making the long hike, getting to see a gorgeous natural wonder, and navigating solo travel with a calmness I’m not used to feeling.
Tuesday: 6:00pm Okemos
Tuesday: 7:30pm Okemos
Wednesday: 6:00 pm Okemos
Teaching style:: Playful and empowering
Indulgence: Total Cluster Fudge kitchen sink brownies (They sell them at Speedway. It’s a problem.)
Fondest memory: Sunflowers and Dairy Store ice cream from the farmer’s market at the Capitol.
Wednesday 7:15 pm Okemos
Every other Saturday 5:45 pm Okemos
Teaching Style: Challenging, encouraging and empowering.
Indulgence: Creme Brulee and Sea Salt Caramel.
Fondest Memories: Each time I decided to bring one of my fur babies to their fur-ever home..... My home.
Wednesday: 7:30 pm Okemos
Thursday: 6:30 pm Okemos
Teaching style: Energetic, strength building, empowering
Indulgence: Mint Oreo ice cream by Lake Michigan or Woodland Lake. Equally excited about all other ice cream flavors and bodies of water too, lets be real.
Fondest memory: Playing outside all day long on my Grandparents Farm next to Lake Michigan. Being tan, sweaty, surrounded by my favorite people, and so full of joy I donâ€™t realize how exhausted I am until the very end of the day. This applies to winter activities too, drop the tan, add brisk sunny air on my face. :)
Friday: 5:45 pm Okemos
Teaching style: calming and supportive
Indulgence: taking a vacation, doing nothing
Fondest memory: the peacefulness I felt snorkeling and swimming with the fishes and turtles in Hawaii.
Featured Playlists: T Spin, Blendy, and Flow#10
These were made by Yoga State students and teachers, looking to help inspire. Send us your favorite playlist to flow to and we'll feature it!