Teaching Style: Challenging, Authentic, Playful

Indulgence: Cinnamon Rolls

Fondest Memory: Laughing till it hurts (ask me and I’ll tell you some stories!)

Monday: 9:45am Okemos

Monday: 5:45pm EL

Tuesday: 5:45pm EL

Wednesday: 9:45am EL

Wednesday: 5:45pm Okemos

Friday: 9:45am EL

Sunday: 5:45pm EL

200 Hour Teacher Training

Teaching Style: Spinning dance party

Indulgence: Ice Cream

Fondest Memory: Graduating from MSU with a Masters degree in Education

Monday: 5:15 am Okemos ($7 Spin))

Monday: 6:00 pm Okemos (Spin)

Tuesday: 5:15 am Okemos (Spin)

Wednesday: 5:15 am Okemos (30 spin/30 yoga)

Thursday: 5:15 am Okemos (Spin)

Friday: 5:15 am Okemos (30 spin/30 yoga)

Saturday: 7:00 am Okemos (Spin)

Sunday: 8:00 am Okemos (45 spin/30 yoga)

Teaching Style: Connected, free, personal

Indulgence: Eating things that are delicious

Fondest Memory: Traveling to Finland

Monday: 7:15 pm EL

Thursday 5:45 pm Okemos

Teaching Style: Funky, positive, movement

Indulgence: Dark chocolate cheesecake

Fondest Memory: Big fat Christmas trees

Stand Up Paddle Board Yoga

Teaching Style: Active, creative, challenging

Indulgence: Ramen

Fondest Memory: Having dinner at the top of a hotel overlooking the city of Osaka in Japan

Friday: 12:45pm EL

Teaching Style: Calming and Encourageing

Indulgence: Ice Cream

Fondest Memory: Spending a weekend at the Tiputini Biodiversity Station in the Amazon Rain Forest.

Stand Up Paddle Board

Sunday 7:15pm rotation

Teaching style: positive, challenging yet fun

Fondest memory: birth of my two daughters, traveling to Nicaragua and Panama.

Indulgence: pedicures, Wine

Monday: 5:45 pm Okemos

Teaching Style: Energetic and fun

Indulgence: Chocolate and Keeping up with the Kardashians (it is what it is)

Fondest Memory: Spending two weeks hiking in the mountains in Colorado with a bunch of people I didn’t know and giving all my energy to peace and self-love. I also woke up and found a marmot sleeping on my feet one morning! Gotta love nature.

Teaching style: empowering, balanced

Indulgence: manicures, fresh flowers

Fondest memory: star gazing up north, I’ve never seen so many shooting stars!

Thursday: 5:45 pm EL

Teaching style: eclectic, fusion, playful

Indulgence: coffee & peanut m&ms

Fondest memory: so busy living & loving life, I cant pick just one!

Monday: 11:45 am EL

Teaching style: Strength building, playful, and spiritual.

Indulgence: Dancing poorly to awesome music.

Fondest memory: Getting my dog, Little Bear.

Monday 7:15 pm Okemos

Teaching style:: Playful and empowering
Indulgence: Total Cluster Fudge kitchen sink brownies (They sell them at Speedway. It’s a problem.)
Fondest memory: Sunflowers and Dairy Store ice cream from the farmer’s market at the Capitol.

Wednesday 7:15 pm Okemos

Every other Saturday 5:45 pm Okemos

Teaching Style: subtle, mellow, warm

Indulgence: chocolate chip cookies and Big Brother

Fondest memory: seeing a grove of giant sequoias for the first time

Tuesday 5:45 pm Okemos

Sunday Noon EL

Teaching style: playful, empowering

Indulgence: soft serve ice cream

Fondest memory: Any time I am traveling

Tuesday 7:15 pm Okemos

Thursday 5:45 am Okemos

Teaching style: supportive, challenging, intuitive 

Indulgence: dark: chocolate and French press coffee

Fondest memory: mountain climbing in Banff, Canada 

Wednesday 5:45 pm EL

Every other Saturday 5:45 pm Okemos

Teaching Style: Fun, Expressive, Challenging

Indulgence: Staying up all night to read any time I start a new book

Fondest Memory: Traveling to Norway and visiting my best friend!

Thursday: 7:15pm EL

Teaching style: creative, flowy, great music, inspirational stories

Indulgence: Peanut butter cups, pizza and Pepsi

Fondest Memory: Camping

Tues: 7:15 pm EL

Teaching Style: Creative, fun but challenging

Indulgence: Cute Breakfasts

Fondest Memory: Walking into this years Fort party with all the light and music on and people jumping around on the trampoline.

Wednesday: 7:15 pm EL

Teaching Style: Calm, Supportive, and Empathetic.

Indulgence: Movie Theatre Popcorn

Fondest Moment: Swimming in lake michigan on a warm rainy day with my best friend as he taught me how to skip rocks.

Attachments area

Teaching Style: Athletic, challenging, soulful

Indulgence: Pistachio gelato

Fondest memory: Traveling to Ocho Rios Jamaica with my family and family friends (group of 30 people)

Returning Fall 2019

Teaching Style: Upbeat, encouraging, energetic

Indulgence: Cookies & cream ice cream

Fondest Memory: Running my first half-marathon

Sunday 7:15 pm rotation and subbing.

Teaching Style: Alignment based, calming

Indulgence: German chocolate

Fondest memory: When i figured out I could sweat out of my calves in my first hot yoga class.

Returning Fall 2019

Teaching style: Heart-felt, Powerful, Creative

Indulgence: Romantic movies and Dark chocolate

Fondest memory: Sunday night dinners with my family

Returning Fall 2019

Teaching style: Fun, funky and keeping the room positive and upbeat while working hard towards personal goals

Indulgence: Cinnamon rolls

Fondest memory: Doing 108 sun salutations on the summer solstice in Antarcta

Teaching style: Empowering, Playful, Adventurous

Indulgence: iced matcha lattes on rainy days

Fondest memory: laying in the grass for hours with nowhere to be