Fondest Memory: Laughing till it hurts (ask me and I’ll tell you some stories!)
Monday: 9:45am Okemos
Monday: 5:45pm EL
Tuesday: 5:45pm EL
Wednesday: 9:45am EL
Wednesday: 5:45pm Okemos
Friday: 9:45am EL
Sunday: 5:45pm EL
200 Hour Teacher Training
Teaching Style: Spinning dance party
Indulgence: Ice Cream
Fondest Memory: Graduating from MSU with a Masters degree in Education
Monday: 5:15 am Okemos ($7 Spin))
Monday: 6:00 pm Okemos (Spin)
Tuesday: 5:15 am Okemos (Spin)
Wednesday: 5:15 am Okemos (30 spin/30 yoga)
Thursday: 5:15 am Okemos (Spin)
Friday: 5:15 am Okemos (30 spin/30 yoga)
Saturday: 7:00 am Okemos (Spin)
Sunday: 8:00 am Okemos (45 spin/30 yoga)
Teaching Style: Energetic and fun
Indulgence: Chocolate and Keeping up with the Kardashians (it is what it is)
Fondest Memory: Spending two weeks hiking in the mountains in Colorado with a bunch of people I didn’t know and giving all my energy to peace and self-love. I also woke up and found a marmot sleeping on my feet one morning! Gotta love nature.
Tuesday: 7:15pm EL
Teaching Style: Intentional
Fondest Memory: Riding my bike and crying out of pure joy to be alive
Tuesday: 5:45pm Okemos
Thursday 5:45pm Okemos
Saturday 5:45pm Okemos
Teaching Style: Connected, free, personal
Indulgence: Eating things that are delicious
Fondest Memory: Traveling to Finland
Monday: 7:15 pm EL
Tuesday: 11:15 am EL
Teaching Style: Funky, positive, movement!
Indulgence: Dark chocolate cheesecake
Fondest Memory: Big fat Christmas trees
Stand Up Paddle Board Yoga
Teaching Style: Active, creative, challenging
Fondest Memory: Having dinner at the top of a hotel overlooking the city of Osaka in Japan
Friday: 12:45pm EL
Teaching Style: Fluid, Focused, Tranquil
Indulgence: Oreos + Peanut Butter
Fondest Memory: Sitting atop Primrose Hill with friends and a bottle of prosecco while enjoying the view over London.
Sunday: 12:45pm EL
Teaching style: creative, flowy, refreshing
Indulgence: white cheddar popcorn
Fondest Memory: hiking the colorful coastal towns of Italy
Wednesday: 7:15pm EL
Teaching style: positive, challenging yet fun
Fondest memory: birth of my two daughters, traveling to Nicaragua and Panama.
Indulgence: pedicures, Wine
Sunday: 9:45 am Okemos
Teaching Style: Upbeat, encouraging, energetic
Indulgence: Cookies & cream ice cream
Fondest Memory: Running my first half-marathon
Wednesday: 5:45 pm EL
Teaching Style: Alignment based, calming
Indulgence: German chocolate
Fondest memory: When i figured out I could sweat out of my calves in my first hot yoga class.
Monday: 7:15 pm Okemos
Friday: 4:15 pm EL
Teaching Style: Calming and Encourageing
Indulgence: Ice Cream
Fondest Memory: Spending a weekend at the Tiputini Biodiversity Station in the Amazon Rain Forest.
Wednesday: 7:15 pm Okemos
Teaching style: empowering, balanced
Indulgence: manicures, fresh flowers
Fondest memory: star gazing up north, I’ve never seen so many shooting stars!
Thursday: 5:45 pm EL
Teaching Style: Athletic, challenging, soulful
Indulgence: Pistachio gelato
Fondest memory: Traveling to Ocho Rios Jamaica with my family and family friends (group of 30 people)
Thursday: 7:15 pm EL
Yoga 101 workshops
Teaching style: eclectic, fusion, playful
Indulgence: coffee & peanut m&ms
Fondest memory: so busy living & loving life, I cant pick just one!
Monday: 11:45 am EL
Teaching style: Strength building, playful, and spiritual.
Indulgence: Dancing poorly to awesome music.
Fondest memory: Getting my dog, Little Bear.
Friday: 5:45 pm Okemos
Teaching style: eaceful and motivational.
Indulgence: A good music fesival!
Fondest memory: My trips to Sanibel Island with my family when I was young.
Returning January 2019. Subbing and alternating some Sunday 7:15 $5 yoga classes.