Authentic. Loving. Sweaty. Local.

Welcome to East Lansing & Okemos area’s only Yoga, Pilates, Spinning, Retreats & SUP studio!

Are you new to Yoga State?

Try this special for the next 2 weeks!

Available for anyone, best unlimited package of the year

Price is prorated and drops $25 every Monday

Inside Yoga State

 

We sold out 18 spots in 3 weeks, but…check with us because we are planning something for March 2026!

New Classes added to the schedule this week!! Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Hot Vinyasa with J
New Classes added to the schedule this week!! Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Hot Vinyasa with Payton 7:00pm-OKEMOS Warming up to Yoga with Kaylynn Tuesday 7:30am-East Lansing Light Vinyasa with Aleah 5:15pm-OKEMOS Pilates with Melissa 5:45pm-East Lansing Transitions Hot Vinyasa with Jen 7:00pm-OKEMOS Mindful & Moderate with Payton 7:15pm-East Lansing Hot Vinyasa with Thomas 9:45am-East Lansing Hot Vinyasa with Jen 5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen 5:45pm-East Lansing Hot Pilates with Melissa 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-OKEMOS Light Vinyasa with Juli 7:00pm-East Lansing Light Vinyasa with Samantha
Hot Pilates kicks off tonight at 5:45pm! And guess what? You get an extra chance this week → $5 Hot Pilates on Sunday at 7:15pm!
Hot Pilates kicks off tonight at 5:45pm! And guess what? You get an extra chance this week → $5 Hot Pilates on Sunday at 7:15pm!
Bring a book, take a book! Join us for a cozy community book swap at Yoga State! This is the perfect chance to clear space on your shelf, discover a new favorite read, and connect with fellow book lovers in our studio community. How it works: •
Bring a book, take a book! Join us for a cozy community book swap at Yoga State! This is the perfect chance to clear space on your shelf, discover a new favorite read, and connect with fellow book lovers in our studio community. How it works: • Bring 1–3 gently loved books to share. • Browse the collection and pick out something new to take home. • Sip tea, have snacks, chat, and enjoy a relaxed afternoon surrounded by the best people. No cost to join! Just bring your books and your love for reading. Any leftover books will be donated locally!
We're here for you this holiday weekend!! Come see us! SATURDAY 8:45am-OKEMOS Tempo Spin with Carrie 10am-OKEMOS Slow Flow with Grace 11am-East Lansing Somatic Yoga with Marcie SUNDAY 10am-OKEMOS Essential Vinyasa with Payton MONDAY 9:45am-OKEMOS
We're here for you this holiday weekend!! Come see us! SATURDAY 8:45am-OKEMOS Tempo Spin with Carrie 10am-OKEMOS Slow Flow with Grace 11am-East Lansing Somatic Yoga with Marcie SUNDAY 10am-OKEMOS Essential Vinyasa with Payton MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 6pm-OKEMOS Tempo Spin with Carrie 7pm-East Lansing Hot Vinyasa with Payton
🍂 Our brand new Fall Semester Schedule is here! Fresh classes and all the movement you need to keep your body + mind feeling strong this season!! ✨ From hot yoga and mat pilates to spin + more, there’s something for everyone! We’re cur
🍂 Our brand new Fall Semester Schedule is here! Fresh classes and all the movement you need to keep your body + mind feeling strong this season!! ✨ From hot yoga and mat pilates to spin + more, there’s something for everyone! We’re currently looking for Pilates teachers and Spin teachers to join our team. If that’s you (or someone you know), send us a message! We’d love to connect! Did you know that Yoga State teachers get a free unlimited (like actually unlimited) package and competitive pay? Let us know what classes you want to see more of in the comments! See you on the mat (or the bike) this fall🧘‍♀️🚴‍♂️
MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15pm-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Hot Vinyasa with Payton TUESDAY 5:15pm-OKEMOS Pilates with Melissa 5:30pm-East Lansing Inspired Flow with Kaylynn
MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15pm-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Hot Vinyasa with Payton TUESDAY 5:15pm-OKEMOS Pilates with Melissa 5:30pm-East Lansing Inspired Flow with Kaylynn 7:00pm-OKEMOS Mindful & Moderate with Payton WEDNESDAY 9:45am-East Lansing Hot Vinyasa with Jen 5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Carrie 6:30pm-OKEMOS Light Vinyasa with Juli 7:00pm-East Lansing Light Vinyasa with Samantha THURSDAY 7:00am-OKEMOS Ride Yogi Ride with Laura 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Bry 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS Vivacious Vinyasa with Aleah 7:00pm- Sunset SUP with Amanda & Rebecca
Unlimited Yoga, Hot Yoga, Pilates, Hot Pilates & Spinning from September 1 - April 30 for $599! You can't get a deal better than that! Purchase at yogastate.net, in studio, or by phone! 517-282-3922
Unlimited Yoga, Hot Yoga, Pilates, Hot Pilates & Spinning from September 1 - April 30 for $599! You can't get a deal better than that! Purchase at yogastate.net, in studio, or by phone! 517-282-3922
Yoga & Tie Dye was a success! Stay tuned for the finished products! We'll post soon :) Should we do another crafty workshop soon?
Yoga & Tie Dye was a success! Stay tuned for the finished products! We'll post soon :) Should we do another crafty workshop soon?
We loved teaching the members of Alpha Phi at their Ivy Wellness Retreat 🌿✨ Thank you for inviting Yoga State to guide mindful movement, breath, and balance into your special day of wellness and sisterhood! 💫 We can come to your event too! Send us a dm or call! 🎥: @sofiapoulos_
MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15pm-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Hot Vinyasa with Monica TUESDAY 5:15pm-OKEMOS Pilates with Melissa 5:30pm-East Lansing Inspired Flow with Kaylynn
MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15pm-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Hot Vinyasa with Monica TUESDAY 5:15pm-OKEMOS Pilates with Melissa 5:30pm-East Lansing Inspired Flow with Kaylynn 7:00pm-OKEMOS Mindful & Moderate with Payton WEDNESDAY 5:15pm-OKEMOS Candlelight Hot Vinyasa with Juli 6:00pm-OKEMOS Tempo Spin with Carrie 6:30pm-OKEMOS Yoga & Tie Dye with Payton & Jen 7:00pm-East Lansing Light Vinyasa with Samantha THURSDAY 7:00am-OKEMOS Ride Yogi Ride with Laura 4:30pm-OKEMOS Pilates with Melissa 5:45pm-OKEMOS Hot Vinyasa with Juli 6:00pm-East Lansing Soul Sweat Vinyasa with Grace 7:00pm-OKEMOS Vivacious Vinyasa with Aleah 7:00pm- Sunset SUP with Amanda & Rebecca
New Classes added to the schedule this week!! Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Hot Vinyasa with J Hot Pilates kicks off tonight at 5:45pm! And guess what? You get an extra chance this week → $5 Hot Pilates on Sunday at 7:15pm! Bring a book, take a book! Join us for a cozy community book swap at Yoga State! This is the perfect chance to clear space on your shelf, discover a new favorite read, and connect with fellow book lovers in our studio community. How it works: • We're here for you this holiday weekend!! Come see us! SATURDAY 8:45am-OKEMOS Tempo Spin with Carrie 10am-OKEMOS Slow Flow with Grace 11am-East Lansing Somatic Yoga with Marcie SUNDAY 10am-OKEMOS Essential Vinyasa with Payton MONDAY 9:45am-OKEMOS 🍂 Our brand new Fall Semester Schedule is here! Fresh classes and all the movement you need to keep your body + mind feeling strong this season!! ✨ From hot yoga and mat pilates to spin + more, there’s something for everyone! We’re cur MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15pm-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Hot Vinyasa with Payton TUESDAY 5:15pm-OKEMOS Pilates with Melissa 5:30pm-East Lansing Inspired Flow with Kaylynn Unlimited Yoga, Hot Yoga, Pilates, Hot Pilates & Spinning from September 1 - April 30 for $599! You can't get a deal better than that! Purchase at yogastate.net, in studio, or by phone! 517-282-3922 Yoga & Tie Dye was a success! Stay tuned for the finished products! We'll post soon :) Should we do another crafty workshop soon?
We loved teaching the members of Alpha Phi at their Ivy Wellness Retreat 🌿✨ Thank you for inviting Yoga State to guide mindful movement, breath, and balance into your special day of wellness and sisterhood! 💫 We can come to your event too! Send us
MONDAY 9:45am-OKEMOS Hot Vinyasa with Jen 5:15pm-OKEMOS Hot Vinyasa with Cami 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Hot Vinyasa with Monica TUESDAY 5:15pm-OKEMOS Pilates with Melissa 5:30pm-East Lansing Inspired Flow with Kaylynn

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