Authentic. Loving. Sweaty. Local.

Welcome to East Lansing & Okemos area’s only Yoga, Pilates, Spinning, Retreats & SUP studio!

Are you new to Yoga State?

Try this special for the next 2 weeks!

NEW TO YOGA STATE
sign up or buy classes here
Listen to a sample playlist from a hot vinyasa class

Inside Yoga State

Rent one of our boards or bring yours but get to this class!

Learn More About SUP

Next one: Sunday June 28th Noon-1:30 at the East Lansing Yoga State studio

Next Training January 2027

Learn more about Teacher training
Follow us @yogastate.el.okemos
Tuesday 8am-EL Hot Pilates with Esme 6pm-O Spin with Laura 7pm-O Mindful & Moderate with Payton 7pm-EL Hot Vinyasa with Camila Wednesday 9:45am-EL Hot Vinyasa with Jen 5:15pm-O Candlelight Hot Vinyasa with Jen 6pm-O Tempo Spin with Carrie 7pm-O
Tuesday 8am-EL Hot Pilates with Esme 6pm-O Spin with Laura 7pm-O Mindful & Moderate with Payton 7pm-EL Hot Vinyasa with Camila Wednesday 9:45am-EL Hot Vinyasa with Jen 5:15pm-O Candlelight Hot Vinyasa with Jen 6pm-O Tempo Spin with Carrie 7pm-O Warming up to Yoga with Kaylynn 7pm-EL Hot Vinyasa with Madison
Monday 9:45am-O Hot Vinyasa with Jen 4:30pm-EL Hot Pilates with Esme 5:30pm-O Light Vinyasa with Juli 5:45pm-EL Candlelight Hot Vinyasa with Jen 6:00pm-O Tempo Spin with Carrie 6:45pm-O Hot Vinyasa with Thomas 7:00pm-EL Hot Vinyasa with Aleah Tuesda
Monday 9:45am-O Hot Vinyasa with Jen 4:30pm-EL Hot Pilates with Esme 5:30pm-O Light Vinyasa with Juli 5:45pm-EL Candlelight Hot Vinyasa with Jen 6:00pm-O Tempo Spin with Carrie 6:45pm-O Hot Vinyasa with Thomas 7:00pm-EL Hot Vinyasa with Aleah Tuesday 8:00am-EL Hot Pilates with Esme 5:15pm-O Pilates with Esme 5:45pm-EL Transitions Hot Vinyasa with Jen 6:00pm-O Spin with Laura 7:00pm-O Mindful & Moderate with Payton 7:00pm-EL Hot Vinyasa with Thomas
Friday 9am-EL Core Strength Yoga with Sofia 6pm-O Hot Vinyasa with Payton
Friday 9am-EL Core Strength Yoga with Sofia 6pm-O Hot Vinyasa with Payton
Saturday 8:45am-O Mellow Mat Pilates with Meggs 8:45am-O Tempo Spin with Carrie 9:45am-EL Hot Pilates with Skyler 10am-O Slow Flow with Grace 11am-EL Somatic Yoga with Marcie Sunday 10am-O Essential Vinyasa with Payton 12pm-EL Astrology & Asana
Saturday 8:45am-O Mellow Mat Pilates with Meggs 8:45am-O Tempo Spin with Carrie 9:45am-EL Hot Pilates with Skyler 10am-O Slow Flow with Grace 11am-EL Somatic Yoga with Marcie Sunday 10am-O Essential Vinyasa with Payton 12pm-EL Astrology & Asana with Grace 6pm-EL Hot Pilates with Esme 7:15pm-EL $5 Hot Vinyasa with Aleah 7:15pm-O Candlelight Yin with Anna
Thursday 7:00am-O Ride Yogi Ride with Laura 8:00am-EL Hot Pilates with Esme 5:45pm-O Hot Vinyasa with Bry 5:45pm-EL Soul Sweat Vinyasa with Grace 7:00pm-O Hot Vinyasa with Madison 7:15pm-EL Funky Flow with Payton Friday 9:00am-EL Core Strength Yoga
Thursday 7:00am-O Ride Yogi Ride with Laura 8:00am-EL Hot Pilates with Esme 5:45pm-O Hot Vinyasa with Bry 5:45pm-EL Soul Sweat Vinyasa with Grace 7:00pm-O Hot Vinyasa with Madison 7:15pm-EL Funky Flow with Payton Friday 9:00am-EL Core Strength Yoga with Madison 6:00pm-O Hot Vinyasa with Payton
Monday 4:30pm-EL Hot Pilates with Payton 5:30pm-O Light Vinyasa with Juli 5:45pm-EL Candlelight Hot Vinyasa with Jen 6:00pm-O Tempo Spin with Carrie 6:45pm-O Hot Vinyasa with Thomas 7:00pm-EL Hot Vinyasa with Aleah Tuesday 8:00am-EL Hot Pilates with
Monday 4:30pm-EL Hot Pilates with Payton 5:30pm-O Light Vinyasa with Juli 5:45pm-EL Candlelight Hot Vinyasa with Jen 6:00pm-O Tempo Spin with Carrie 6:45pm-O Hot Vinyasa with Thomas 7:00pm-EL Hot Vinyasa with Aleah Tuesday 8:00am-EL Hot Pilates with Esme 5:15pm-O Pilates with Esme 5:45pm-EL Transitions Hot Vinyasa with Jen 6:00pm-O Spin with Laura 7:00pm-O Mindful & Moderate with Payton 7:00pm-EL Hot Vinyasa with Thomas
On Sunday, May 3rd, Grace and Rachel are teaming up again for another Yoga Sound Bath! Come join us for a 60 minute restorative yoga class followed by a 30 minute sound bath and meditation. This class will support mind and body healing by reducing st
On Sunday, May 3rd, Grace and Rachel are teaming up again for another Yoga Sound Bath! Come join us for a 60 minute restorative yoga class followed by a 30 minute sound bath and meditation. This class will support mind and body healing by reducing stress, tension, and anxiety. You can expect a gentle, slow, fully guided yoga class suitable for all levels followed by an immersive sound bath experience. Feel free to bring pillows, blankets, or anything else you might need to feel comfortable during the sound bath. Give yourself the gift of rest and rejuvenation! We hope to see you there!
Thursday 7am-O Ride Yogi Ride with Laura 8am-EL Hot Pilates with Esme 5:45pm-O Hot Vinyasa with Bry 5:45pm-EL Soul Sweat Vinyasa with Grace 7:00pm-O Hot Vinyasa with Sofia 7:15pm-EL Funky Flow with Samantha Friday 9am-EL Core Strength Yoga with Sofi
Thursday 7am-O Ride Yogi Ride with Laura 8am-EL Hot Pilates with Esme 5:45pm-O Hot Vinyasa with Bry 5:45pm-EL Soul Sweat Vinyasa with Grace 7:00pm-O Hot Vinyasa with Sofia 7:15pm-EL Funky Flow with Samantha Friday 9am-EL Core Strength Yoga with Sofia 6pm-O Hot Vinyasa with Payton
The best deal around for unlimited Yoga, Pilates & Spin May 11-August 16! Purchase in studio, by phone or online at yogastate.net
The best deal around for unlimited Yoga, Pilates & Spin May 11-August 16! Purchase in studio, by phone or online at yogastate.net
This Sunday in the Okemos Yoga State location!! Move, bond, and grow together 💛 Join us for a special movement class designed for caregivers + babies (8–18 months). While you rebuild strength and reconnect with your body postpartum, your lit
This Sunday in the Okemos Yoga State location!! Move, bond, and grow together 💛 Join us for a special movement class designed for caregivers + babies (8–18 months). While you rebuild strength and reconnect with your body postpartum, your little one will explore playful activities that support their developing motor skills ✨ Expect connection, movement, and lots of sweet moments together 🫶
Tuesday 8am-EL Hot Pilates with Esme 6pm-O Spin with Laura 7pm-O Mindful & Moderate with Payton 7pm-EL Hot Vinyasa with Camila Wednesday 9:45am-EL Hot Vinyasa with Jen 5:15pm-O Candlelight Hot Vinyasa with Jen 6pm-O Tempo Spin with Carrie 7pm-O Monday 9:45am-O Hot Vinyasa with Jen 4:30pm-EL Hot Pilates with Esme 5:30pm-O Light Vinyasa with Juli 5:45pm-EL Candlelight Hot Vinyasa with Jen 6:00pm-O Tempo Spin with Carrie 6:45pm-O Hot Vinyasa with Thomas 7:00pm-EL Hot Vinyasa with Aleah Tuesda Friday 9am-EL Core Strength Yoga with Sofia 6pm-O Hot Vinyasa with Payton Saturday 8:45am-O Mellow Mat Pilates with Meggs 8:45am-O Tempo Spin with Carrie 9:45am-EL Hot Pilates with Skyler 10am-O Slow Flow with Grace 11am-EL Somatic Yoga with Marcie Sunday 10am-O Essential Vinyasa with Payton 12pm-EL Astrology & Asana Thursday 7:00am-O Ride Yogi Ride with Laura 8:00am-EL Hot Pilates with Esme 5:45pm-O Hot Vinyasa with Bry 5:45pm-EL Soul Sweat Vinyasa with Grace 7:00pm-O Hot Vinyasa with Madison 7:15pm-EL Funky Flow with Payton Friday 9:00am-EL Core Strength Yoga Monday 4:30pm-EL Hot Pilates with Payton 5:30pm-O Light Vinyasa with Juli 5:45pm-EL Candlelight Hot Vinyasa with Jen 6:00pm-O Tempo Spin with Carrie 6:45pm-O Hot Vinyasa with Thomas 7:00pm-EL Hot Vinyasa with Aleah Tuesday 8:00am-EL Hot Pilates with On Sunday, May 3rd, Grace and Rachel are teaming up again for another Yoga Sound Bath! Come join us for a 60 minute restorative yoga class followed by a 30 minute sound bath and meditation. This class will support mind and body healing by reducing st Thursday 7am-O Ride Yogi Ride with Laura 8am-EL Hot Pilates with Esme 5:45pm-O Hot Vinyasa with Bry 5:45pm-EL Soul Sweat Vinyasa with Grace 7:00pm-O Hot Vinyasa with Sofia 7:15pm-EL Funky Flow with Samantha Friday 9am-EL Core Strength Yoga with Sofi The best deal around for unlimited Yoga, Pilates & Spin May 11-August 16! Purchase in studio, by phone or online at yogastate.net This Sunday in the Okemos Yoga State location!! Move, bond, and grow together 💛 Join us for a special movement class designed for caregivers + babies (8–18 months). While you rebuild strength and reconnect with your body postpartum, your lit

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