200 Hour vinyasa yoga teacher training
2024 session has begun
Next Session: January through April 2025
text 517-282-3922 or email below for all the details.
Mon & tues evenings in person so you can still do all the things.
What is YS Teacher training?
This is an opportunity to learn alignment, benefit, purpose and sequencing for the physical part of vinyasa yoga. It is a unique experience to get real and inquisitive with your true self. To learn about where you are, where you are going, and the limitless possibilities. Emotionally express beyond fear and drama - exposing your healthiest core being. Yoga State's 200 hour teacher training gives you the ability to physically and emotionally express these benefits.
Yoga State’s Teacher Training is set up to spark your deepest ideas, energy and allow you to be your best self, to learn to use time, coping skills, and your mind in the most healthy way. That doesn't mean working harder or doing more, actually for a lot of people it means doing less, but reorganizing and training your brain to use your ideas, thoughts, and actions in the most positive and useful way. This training not only teaches asana (posture and alignment), flow sequencing, & breathing, but digs into becoming your best self. As humans we wait to do things, but in reality we are postponing feeling amazing. This is something you can do right now, healthy change and lifelong goals.
I encourage you to take a few minutes to think or meditate about your goals, where you are, and where you want to be mentally and emotionally. Hold the power of discovering who you are, how to truly feel whole and satisfied with all the amazing things you are capable of.
Former Teacher trainee, Kristen Amani, talks about her experience with Yoga State’s 200 hour training program.
Winter 2016 trainees flow together in the park during a class session.