Authentic. Loving. Sweaty. Local.

Welcome to East Lansing & Okemos area’s only Yoga, Pilates, Spinning, Retreats & SUP studio!

Are you new to Yoga State?

Try this special for the next 2 weeks!

NEW TO YOGA STATE
sign up or buy classes here

Available for anyone, best unlimited package of the year

Price is prorated and drops $25 every Monday

Listen to a sample playlist from a hot vinyasa class

Inside Yoga State

Learn more about Teacher training
 

The best Yoga Teacher Training! Register by Nov 15th with a $200 deposit and get the lowest price for the session that starts January 19th 2026

New class! All welcome, great class to get started with!

Next one: October 26th at the East Lansing Yoga State studio

Next one is November 30th at Okemos Yoga State studio

Learn More About SUP
Follow us @yogastate.el.okemos
Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm
Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Hot Vinyasa with Payton 7:00pm-OKEMOS Warming up to Yoga with Kaylynn Tuesday 7:30am-East Lansing Light Vinyasa with Aleah 5:15pm-OKEMOS Pilates with Melissa 5:45pm-East Lansing Transitions Hot Vinyasa with Jen 7:00pm-OKEMOS Mindful & Moderate with Payton 7:15pm-East Lansing Hot Vinyasa with Thomas 9:45am-East Lansing Hot Vinyasa with Jen 5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen 5:45pm-East Lansing Hot Pilates with Melissa 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-OKEMOS Light Vinyasa with Juli 7:00pm-East Lansing Light Vinyasa with Samantha
This isn’t just yoga teacher training, it’s life training. From January 19th - April 21st, you’ll develop the skills to feel stronger, clearer, and more energized every day. The 21st Yoga State Teacher Training meets you where you a
This isn’t just yoga teacher training, it’s life training. From January 19th - April 21st, you’ll develop the skills to feel stronger, clearer, and more energized every day. The 21st Yoga State Teacher Training meets you where you are and gives you the tools to create the life you want. Don’t wait! This is your moment!! Register by Nov. 15th to secure the early bird price. A $200 deposit holds your spot! Payment plans available Call/text 517-282-3922 with questions or to register
Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Candlelight Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with N
Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Candlelight Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Nicole 7:00pm-East Lansing Hot Vinyasa with Payton 7:00pm-OKEMOS Warming up to Yoga with Kaylynn Tuesday 7:30am-East Lansing Light Vinyasa with Aleah 5:15pm-OKEMOS Mat Pilates with Melissa 5:45pm-East Lansing Transitions Hot Vinyasa with Jen 7:00pm-OKEMOS Mindful & Moderate with Payton 7:15pm-East Lansing Hot Vinyasa with Thomas Wednesday 9:45am-East Lansing Hot Vinyasa with Jen 5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen 5:45pm-East Lansing Hot Pilates with Melissa 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-OKEMOS Light Vinyasa with Juli 7:00pm-East Lansing Light Vinyasa with Samantha
See you tomorrow at 11:30am!! Bring a book, take a book! Join us for a cozy community book swap at Yoga State! This is the perfect chance to clear space on your shelf, discover a new favorite read, and connect with fellow book lovers in our studio c
See you tomorrow at 11:30am!! Bring a book, take a book! Join us for a cozy community book swap at Yoga State! This is the perfect chance to clear space on your shelf, discover a new favorite read, and connect with fellow book lovers in our studio community. How it works: • Bring 1–3 gently loved books to share. • Browse the collection and pick out something new to take home. • Sip tea, have snacks, chat, and enjoy a relaxed afternoon surrounded by the best people. No cost to join! Just bring your books and your love for reading. Any leftover books will be donated locally!
New Class! Mondays at 12:30pm in the Okemos Yoga State studio. Simple Easy Stretch Yoga is unheated (room temperature) with no music, or if requested very soft and relaxing music. The movements will be accessible to everyone and this class is for
New Class! Mondays at 12:30pm in the Okemos Yoga State studio. Simple Easy Stretch Yoga is unheated (room temperature) with no music, or if requested very soft and relaxing music. The movements will be accessible to everyone and this class is for those who want to remain mobile, use breath to enhance their life and stay mentally focused. There will be a variety of stretches that aren't complicated and set up in a way that feels good to an aging body or anyone who wishes to slow down or is just starting to explore their yoga practice. You will increase range of motion and help maintain balance as well as feel emotionally opened up and relaxed when leaving. We will use some props that will be provided. All you need is your mat!
Join Grace at our Yoga State East Lansing studio for a fun and dynamic series that combines the powerful practices of yoga and astrology into one! Learn to deepen your self awareness and align with the rhythms of nature and the cosmos through your yoga practice. Each month, we will dive into one of the 12 zodiac signs and flow through poses and sequences that align with the energy of that sign and season. Each 75 minute class includes: 🔸A handout with the key pieces of information to know to help you understand the basics of astrology 🔸A brief introduction to the current zodiac season and how we will embody this energy with our yoga practice 🔸A 60 minute all levels inclusive yoga class themed around the energy of the current zodiac sign 🔸An optional 10-15 minute meditation and breath-work session to help you fully embody the energy of the season (you can also bring a journal to free write after your meditation if you would like!) This series is for everyone! Even if you’re not into astrology, join us each month for a fun yoga flow. Grab your mat (and maybe a journal!), a friend, and join us for our first class tomorrow, September 21st, where we will embrace the energy of Libra season!
Unlimited classes for just $99/month Yoga, Spin, and Pilates When we say unlimited, we mean it! Come to every class every day if you can! $99 auto-renew billed monthly 2 locations included 3-month minimum commitment 1 annual pause Stay consistent.
Unlimited classes for just $99/month Yoga, Spin, and Pilates When we say unlimited, we mean it! Come to every class every day if you can! $99 auto-renew billed monthly 2 locations included 3-month minimum commitment 1 annual pause Stay consistent. Stay strong. Stay you. East Lansing + Okemos yogastate.net | 517.282.3922
Yoga State Clarklake Retreat 2025 14 people, 1 house, and the best memories! From yoga ➝ pilates ➝ planes ➝ puzzles ➝ tie-dye ➝ cherry pit bags ➝ grape stomping (and so much more!), this weekend was unforgettable!! Thank you to everyone who joined
Yoga State Clarklake Retreat 2025 14 people, 1 house, and the best memories! From yoga ➝ pilates ➝ planes ➝ puzzles ➝ tie-dye ➝ cherry pit bags ➝ grape stomping (and so much more!), this weekend was unforgettable!! Thank you to everyone who joined us in Clarklake and filled the house with so much laughter, connection, and joy! I don't know about you, but we’re already dreaming about next year!! Thank you to @emilperaltaphotography for being our photographer!
New Classes added to the schedule this week!! Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Hot Vinyasa with J
New Classes added to the schedule this week!! Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-East Lansing Hot Vinyasa with Payton 7:00pm-OKEMOS Warming up to Yoga with Kaylynn Tuesday 7:30am-East Lansing Light Vinyasa with Aleah 5:15pm-OKEMOS Pilates with Melissa 5:45pm-East Lansing Transitions Hot Vinyasa with Jen 7:00pm-OKEMOS Mindful & Moderate with Payton 7:15pm-East Lansing Hot Vinyasa with Thomas 9:45am-East Lansing Hot Vinyasa with Jen 5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen 5:45pm-East Lansing Hot Pilates with Melissa 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm-OKEMOS Light Vinyasa with Juli 7:00pm-East Lansing Light Vinyasa with Samantha
Hot Pilates kicks off tonight at 5:45pm! And guess what? You get an extra chance this week → $5 Hot Pilates on Sunday at 7:15pm!
Hot Pilates kicks off tonight at 5:45pm! And guess what? You get an extra chance this week → $5 Hot Pilates on Sunday at 7:15pm!
Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with Carrie 7:00pm This isn’t just yoga teacher training, it’s life training. From January 19th - April 21st, you’ll develop the skills to feel stronger, clearer, and more energized every day. The 21st Yoga State Teacher Training meets you where you a Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Candlelight Hot Vinyasa with Jen 6:00pm-OKEMOS Tempo Spin with N See you tomorrow at 11:30am!! Bring a book, take a book! Join us for a cozy community book swap at Yoga State! This is the perfect chance to clear space on your shelf, discover a new favorite read, and connect with fellow book lovers in our studio c New Class! Mondays at 12:30pm in the Okemos Yoga State studio. Simple Easy Stretch Yoga is unheated (room temperature) with no music, or if requested very soft and relaxing music. The movements will be accessible to everyone and this class is for
Join Grace at our Yoga State East Lansing studio for a fun and dynamic series that combines the powerful practices of yoga and astrology into one! Learn to deepen your self awareness and align with the rhythms of nature and the cosmos through your yo
Unlimited classes for just $99/month Yoga, Spin, and Pilates When we say unlimited, we mean it! Come to every class every day if you can! $99 auto-renew billed monthly 2 locations included 3-month minimum commitment 1 annual pause Stay consistent. Yoga State Clarklake Retreat 2025 14 people, 1 house, and the best memories! From yoga ➝ pilates ➝ planes ➝ puzzles ➝ tie-dye ➝ cherry pit bags ➝ grape stomping (and so much more!), this weekend was unforgettable!! Thank you to everyone who joined New Classes added to the schedule this week!! Monday 9:45am-OKEMOS Hot Vinyasa with Jen 12:30pm-OKEMOS Simple Easy Stretch with Jen 4:30pm-East Lansing Hot Pilates with Payton 5:15pm-OKEMOS Hot Vinyasa with Cami 5:45pm-East Lansing Hot Vinyasa with J Hot Pilates kicks off tonight at 5:45pm! And guess what? You get an extra chance this week → $5 Hot Pilates on Sunday at 7:15pm!

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