Authentic. Loving. Sweaty. Local.

  • I love that even after moving across the country, I can still always walk through the door and know that I am home.
    — Ghazala Imran, YS student
  • Yoga State was my first time ever doing hot yoga, and it made me appreciate the practice as not only a meditative process, but as an intense workout that leaves me feeling pure and at peace with my body.
    — Alexandria Harris, Illinois State University student, East Lansing visitor
  • I would have to say that the workshops offered are phenomenal. After doing a workshop, someone knows you by name and ALWAYS says hello to you, often cheering for you every time you come to the studio!
    — Kellie Clock, YS student
  • I actually think of YS as my second home. The energy, the people, the way we practice at YS - it's amazing. Nowhere else is like it. I feel like I'm always laughing or having a yoga high! You can't just find this kind of community or authenticity anywhere.
    — Cole Knight, Michigan State University sophomore, YS student
  • Yoga is a big part of who I am because it allows me to focus on myself and to let go of unneeded stress. It allows me to have a clear mindset and an overall better perspective on life.
    — Adelaida Jepperson, Michigan State junior, YS student
  • Yoga state has been the essential part of my physical and spiritual growth over the past year.
    — Anthony Laurain, Michigan State graduate, YS student
  • Yoga State is a total escape for me. Jen and her staff make a safe and inviting space to practice in. Be present!
    — Rachel Kern, YS student

We will help you stay committed to your practice and reward you! The company you keep builds your character, lets grow together.

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peru/machu picchu adventure-retreat in may! see itinerary, more pictures and register on page.

peru adventure retreat may 8-14

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new YS clothes are in!

MInd body soul...oh yes, come see!

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Huaywasi: Handmade in Peru

Peek inside yoga state.

Check out our gallery of photos from the East Lansing and Okemos studios.

New yoga state bags! free with $50 or more purchase or $5 each. use and re-use for yoga/spin or other good things.

inside spinning classes as usual at YS Okemos, but we are adding a new element....outdoor rides this spring! see spinning tab for details.

always free parking at Okemos Ys but in april free yoga & spin! our thank you for your presence.

stand up paddle board (sup) take this survey to help us plan when/where/time!

https://www.surveymonkey.com/r/LYTDTVL

HIGH INTENSITY SPINNING

We are proud to offer the only drop in-spinning studio in the area. Visit our stunning Okemos studio for a high energy, full body workout to wild fun music. Enjoy your ride!

learn about teacher training

Look inside yoga state

Our premier hot vinyasa yoga and spinning studios have locations in East Lansing and Okemos, MI. More information on our contact page.