Authentic. Loving. Sweaty. Local.

    “ No matter how far away you move from here...coming back is like being reunited with your family yoga souls. ”
    — L.Z., YS Student
  • “ Everything about this studio is incredible and I highly recommend it to anyone interested in yoga. Whether you're a beginner taking your first class or a seasoned expert Yoga State has the class and instructor for you. ”
    — Anthony Smith, YS Student
  • “ YS Okemos and East Lansing offer amazing classes! The instructors are well trained, and lead challenging, thoughtful classes, and help students grow in a safe environment! ”
    — Autumn Doody, YS Student
  • “ Yoga State was my first time ever doing hot yoga, and it made me appreciate the practice as not only a meditative process, but as an intense workout that leaves me feeling pure and at peace with my body. ”
    — Alexandria Harris, Illinois State University student, East Lansing visitor
  • “ I would have to say that the workshops offered are phenomenal. After doing a workshop, someone knows you by name and ALWAYS says hello to you, often cheering for you every time you come to the studio! ”
    — Kellie Clock, YS student
  • “ I actually think of YS as my second home. The energy, the people, the way we practice at YS - it's amazing. Nowhere else is like it. I feel like I'm always laughing or having a yoga high! You can't just find this kind of community or authenticity anywhere. ”
    — Cole Knight, Michigan State University sophomore, YS student
  • “ Yoga is a big part of who I am because it allows me to focus on myself and to let go of unneeded stress. It allows me to have a clear mindset and an overall better perspective on life. ”
    — Adelaida Jepperson, Michigan State junior, YS student
  • “ Yoga state has been the essential part of my physical and spiritual growth over the past year. ”
    — Anthony Laurain, Michigan State graduate, YS student
  • “ Yoga State is a total escape for me. Jen and her staff make a safe and inviting space to practice in. Be present! ”
    — Rachel Kern, YS student
  • “ The staff are exceptional. They take the time to speak to you, get to know you, and use these things to guide you through your practice. I am thankful every single day for Yoga State. 15/10 recommend. ”
    — Katheryn Sullivan, YS student

new to yoga state? Get 2 weeks unlimited yoga and Spinning!

7bc3c0cf-b71c-4f29-8380-4ebcad0f123a.jpg

Special KIND classes today at 5:45 & 7:15 at YS East Lansing studio. You can set a KIND intention for your practice & get a FREE KIND BAR!

91146.jpeg

$325 unlimited Yoga state through december 16th. get healthy & happy!

FALLUNLIM.jpg

new stuff! ys fall schedule starts now. check the schedule page for most current & updates, or get the YS App for secret specials.

YS Schedule 2018 Fall september2.jpg

Check out YS on Instagram @yogastate.el.okemos

Did you hear? We ❤️ yoga!
“Great things never came from comfort zones” _________________________ @adtortora teaches tonight at 7:15pm in our East Lansing studio!
Guess what!!! We are hosting a demo day at Crego Park...and it’s FREE!! ☀️Who: Our lovely instructor @rebgulbran and anyone wishing to try! It will be open to all levels of experience ☀️What: stand-up paddle boarding. We will have all our boards available but sharing might be necessary! ☀️When: June 2nd 1-3pm ☀️Where: Crego Park 1600 Fidelity Road, Lansing Michigan
“If you still look good after your spin workout then you didn’t spin hard enough” Our instructor Laura will kick your booty BUT you will have plenty of fun at the same time!!
You: Hey, want to sign up for a yoga class? Me: I’m up (for it) dog!
Be patient, because everything is slowly coming together. ______________________ Featured is our instructor Brandon Post!
Change your perspective!
➰Find your BALANCE➰
Who’s excited for stand-up paddle board season? Keep an eye out for all our updates to come!! _________________________ #standuppaddle #yoga #yogainspiration #yogainstructor #summeriscoming #warmweather #balance #yogastateofmind #SUP #practicemakesperfect #goals #okemos #eastlansing

High intensity spinning for all levels. sign up on ys app, these classes fill!

plan a private sup class. there is still time! stop waiting, you're worth it.

40446771_1944991812190735_8369958096654565376_n.jpg

Teacher Feature: Playlist of the week! jen's yoga playlist: "patient"

Peek Inside Yoga State

Copyright © 2018 Yoga State of Mind, Body & Soul. All Rights Reserved.