Teaching Style: Fun, Expressive, Challenging

Indulgence: Staying up late laughing with my friends.

Fondest Memory: Driving on the Pacific Coast Highway with my favorite people!

Teaching Style: Interactive with lots of verbal cues. I like doing the workouts with my students when I can!

Indulgence: dark chocolate and strong coffee

Fondest Memory: Living in the Dominican Republic

Teaching Style: Grounded starts, intentional movement, we end regulated. We vibe, we sweat, we move with purpose.

Indulgence: espresso, dark chocolate, and a glass of red

Fondest memory: Northern Wisconsin lake, singing “Waves” by Kanye with my besties. Peak dopamine.

Teaching Style: Empowering, Dynamic, and Fluid

Indulgence: Sweet treats from the coffee shop

Fondest Memory: Any girls night ever truly