Join Jen Hayes and Karilynn for a fun and freeing partner yoga workshop! Perfect for friends or couples. Come practice trust, balance and help each other into deeper postures. $30 per couple. ($15 each).
In this 5-week workshop we will discuss and develope safe ways to achieve a controlled handstand. Come prepared to work hard. This workshop is designed for advanced yogis. Thursdays March 16-April 20 (no class April 6th). 7:30-9:00pm Okemos YS studio. $79.
200 Hour Teacher Training at Yoga State with Jen Hayes begins and continues on Monday and Tues nights over a 14 week period through April 25th, 2017. We will meet from 8:45pm-11:15pm. Call 517-282-3922 for details and to sign up.